There are plenty of ways you can incorporate the hemp plant into your family’s daily routine, whether it’s through consumption, clean cosmetics, or swapping fast fashion for more eco-friendly clothing.
As one of the most versatile resources on the planet, the hemp plant can be used in thousands of ways – from paper and fuel to cosmetics and food. In addition to being versatile, hemp is also a powerhouse of beneficial nutrients known to help boost your overall well-being. Rich in protein, fibers, and essential fatty acids, hemp has proven to support both mental and physical health for people of all ages.
If you’re wondering how hemp keeps your family healthy, you’ve come to the right place! There are plenty of ways you can incorporate the hemp plant into your family’s daily routine, whether it’s through consumption, clean cosmetics, or swapping fast fashion for more eco-friendly clothing. Today, we’re revealing some of the most beneficial ways hemp can support your family and help you all thrive.
Here are 5 ways hemp can keep your family healthy:
1. Hemp Seeds
Also known as hemp hearts, hemp seeds are a fantastic source of protein, essential fatty acids, and other beneficial nutrients. Their mild, nutty flavor makes it easy to add hemp seeds to a wide array of sweet and savory dishes. You can consume them raw or cooked in everything from salads and grain bowls to smoothies and baked goods.
As global recognition of the myriad health benefits of hemp seeds increases, there’s been an uptick across the food industry of chefs and health food brands experimenting more with incorporating hemp into their dishes. One great example is hemp tofu, a nutritious alternative to soy-based tofu that’s made with hemp seeds.
Benefits of Hemp Seeds:
- Dry skin relief
- Reduces the risk of heart disease
- Immune system support
- Enhanced digestive health
- Reduces symptoms of PMS and menopause
2. CBD
Recent studies have shown promising results on the effects of CBD as a pediatric treatment in some cases. One study found that treating autistic children with CBD caused huge improvements in outbursts, anxiety, stress, and communication issues. Our Marley & Me Broad Spectrum Elixir would be a great option for children as it is a lower dose and contains 0% THC.
With that said, it’s essential to discuss this with your doctor before deciding to treat your child with CBD. However, because CBD oil is considered to be perfectly safe for adults, it can be a great way for parents to treat issues that might prevent them from being fully present at home with their families, like anxiety, depression, chronic pain, and insomnia.
Benefits of CBD:
- Reduces symptoms of anxiety, depression, and PTSD
- May be used to help treat opioid addiction
- Chronic pain relief
- Helps regulate insulin-related hormone levels
- May be used to treat epileptic seizures
- Supports brain health
- Improved quality of sleep
3. Non-Toxic Clothing
As one of the most diverse fibers in the world, hemp can be used as an eco-friendly textile to produce shirts, pants, dresses, hats, and even handbags. Because the hemp plant requires less water than cotton, grows faster, regenerates the soil it grows in, and cleans the air while it grows, it’s one of the most cost-effective and environmentally friendly textiles on the market.
If your family has been looking for ways to reduce your collective carbon footprint, shopping for hemp-based clothing is an awesome start and a great way to support the hemp industry as a whole. Its hypoallergenic and antimicrobial properties also make clothing made from hemp an ideal choice for anyone with sensitive skin. Be sure to check out our CBD Livity hemp t-shirt, made from 55% hemp and 45% organic cotton!
Benefits of Hemp Clothing:
- Only uses 1/20th of the water that cotton needs to grow and process
- Retains color better than any other fabric on the market
- Keeps your skin protected by filtering UV light from the sun
- Resists bacterial growth
- Stronger and more durable than cotton
- 100% biodegradable and hypoallergenic
- Breathable and insulating for year-round comfort
- Naturally moisture-wicking so it doesn’t retain odors
4. Cosmetics & Skincare
The fatty acids and phytonutrients in hemp seeds don’t just offer internal health benefits, they can also support skin health to give you soft, radiant skin. Hemp seed oil is becoming increasingly popular as an active ingredient in cosmetics and skincare products like moisturizers, facial serums, and cleansers. All of our CBD topicals use Hemp Seed Oil as one of the main ingredients!
According to Aryuvedic Doctor Zeel Gandhi, hemp seed oil helps to prevent skin aging, detoxify the skin, increase skin cell turnover, and tone the skin. While hemp cosmetics and skincare products were once only found online and in health shops, you can now find them just about anywhere those products are sold. Consider swapping your family’s toxic bath and body products for nontoxic, hemp-based products instead.
Benefits of Hemp Cosmetics:
- May treat inflammatory skin conditions like psoriasis
- Prevents premature aging of the skin
- Regulates oil secretion and prevents acne
- Prevents symptoms of dry skin like itchiness and flaking
5. Dog Treats
When considering how hemp keeps your family healthy, it’s important to think about the whole family—including your furry friends! As loving pet owners, we all want to make sure our dogs are as happy and healthy as possible. However, at some point or another, it’s inevitable that they will experience some kind of health ailment.
Whether your dog suffers from separation anxiety, joint pain, or mobility issues, CBD dog treats may be able to help. Hemp-based pet treats offer a natural alternative to prescription medication, allowing your dog to experience the benefits of holistic medicine without the harmful side effects often associated with man-made medicine.
Benefits of CBD Dog Treats:
- Reduces anxiety and stress
- Supports mobility and protects the joints
- Reduces pain and inflammation for an improved quality of life
- Improved sleep quality
Shop CBD Products for Health and Wellness
Now that you have a deeper insight into the ways that hemp can benefit your family, you can work to incorporate this incredible plant into your household in the ways that best suit your needs. When shopping for CBD and other hemp products, it’s essential to do your research to ensure that you’re choosing a reputable source with quality products.
Explore our CBD Marketplace to shop for hemp apparel, hemp accessories, CBD oil, and hemp-based self-care products today!