In 2022, more employees than ever before are working from home and taking classes online. While this has proven to be a positive change for many, working remotely for the first time can also lead to an increase in stress levels as we learn to balance work with our home lives.
Looking for a natural way to boost productivity levels? In recent years, the CBD industry has exploded since the hemp plant was removed from the Controlled Substances Act thanks to the 2018 Farm Bill. This was a huge step in the right direction, as it legalized the use of CBD products across the country and shed more light on their advantages.
While THC (CBD’s controversial cousin) is not exactly known for motivating people to get work done, there are several incredible benefits associated with using CBD for productivity. Understanding the ways that CBD can support you during the work day might just be the key to unlocking your most productive self, so let’s get into it.
Here are 5 ways CBD boosts your productivity:
- Reduced Anxiety and Stress Relief
Whether you work in the office or from home, anxiety is a major issue that can negatively impact your productivity levels. Studies have shown that CBD oil has the ability to simultaneously reduce anxiety and relieve stress, both of which can make it much easier to focus on work and the occasional Zoom call.
When you’re stressed or feeling anxious, it’s nearly impossible to focus on work. If you struggle with these issues, consider adding CBD oil to your morning coffee or tea to enjoy the benefits of CBD without any feelings of drowsiness.
- CBD Can Support Focus
Have you ever experienced the mid-week slump? (Or as I like to call it: the hump day slump.) As we get about halfway through the work week, it’s not uncommon to start feeling overwhelmed by our workload. When this happens, our brain tends to shut down a bit, making it more difficult to focus and retain new information.
CBD can support productivity by enhancing your ability to focus and boosting your neural pathway, improving brain function through some much-needed mental clarity. If you’re hoping to kick the hump day slump to the curb, a high-quality CBD oil might just be the solution you have been looking for.
- Enhanced Mood
By interacting with the cannabinoid receptors found in our endocannabinoid system, CBD helps to increase our dopamine levels which, in turn, enhances our mood. I don’t know about you, but I’m far more productive when I’m in a positive mood than when I’m feeling down in the dumps.
A better mood generally means producing better work, so CBD oil can help us to produce higher quality work throughout the week. Not only is this a huge benefit in terms of workplace productivity, but it’s a massive advantage for overall mental health.
- CBD Can Improve Memory Function
Cannabidiol has both neuroprotective and antioxidant properties, both of which help it to support brain function and memory retention. These beneficial properties allow CBD to play an essential role in memory function, especially for those with cognitive impairments.
In fact, a 2016 study showed that by stimulating the brain receptors, CBD was able to help slow or even reverse the loss of brain function and memory loss in patients suffering from dementia. If you find that you have difficulty retaining information at work, regularly using CBD oil could prove to be incredibly helpful to you.
- Better Sleep
Sticking to a routine is fundamental for many of us when it comes to remaining productive throughout the week. Because CBD oil is great for regulating sleep, it can make it easier to optimize your schedule and ensure that your routine works for you.
There are huge benefits to waking up early enough to squeeze in healthy habits like enjoying a nourishing breakfast, writing in a journal, or going for a walk before work. If you’re looking to get better sleep so you can wake up early feeling alert and refreshed, CBD can help you make that happen.
If you’re ready to boost your productivity with CBD oil, we recommend trying our Artisan Hemp Flower Pre-Rolls for restorative balance or our Neuro Isolate Elixir for optimal brain health. Be sure to explore our CBD Marketplace to find natural, organic CBD products that benefit your mind and body in a myriad of ways.
To reduce the risk of side effects from CBD, it’s important to avoid consuming excessive amounts. Minor side effects can include drowsiness, headaches, and nausea. If you’re new to using CBD oil, start by experimenting with small daily doses between 5-15mg, keeping consistent for several weeks before adjusting your dose, to determine the serving size that works best for you.